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NEUROSCIENCE & BIOFEEDBACK

Whitney Mediations integrates neuroscience, advanced assessment, and evidence-informed training to support brain and nervous system regulation. Our services include qEEG brain mapping, neurofeedback, biofeedback, heart rate variability (HRV) training, and optimal performance training.

Each service is individualized to help clients better understand their physiological responses and develop skills that support self-regulation, resilience, and overall well-being.

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qEEG Brain Mapping

Quantitative EEG (qEEG) brain mapping measures and analyzes patterns of electrical activity in the brain.

This noninvasive assessment provides information that may help guide individualized neurofeedback training.

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Neurofeedback (NFB)

Neurofeedback uses real-time EEG monitoring to help individuals learn to regulate patterns of brain activity.

Individualized training may support attention, emotional regulation, and self-regulation skills.

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Biofeedback & HRV

Biofeedback uses real-time physiological monitoring to help individuals recognize and regulate their body's responses to stress.

Training may include HRV, breathing, muscle tension (EMG), and temperature to support nervous system regulation.

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Optimal Performance Training

Optimal performance training combines neurofeedback and biofeedback techniques to strengthen focus, concentration, and stress regulation.

Individualized training may support performance in everyday life, academics, athletics, and professional settings.

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